Please remember to mention NEWS when you contact these businesses.
Middlemoor, Oulton, Cumbria, CA7 0NP
A picture speaks louder than words. Alison Marrs provides an illustration service to course trainers, teachers and authors to help explain points of reference by using sketches, drawings and diagrams.
Contact:
Alison Marrs Tel: 016973 42647
alisonmarrs@tiscali.co.uk
Holistic therapist providing a range of therapies including reflexology, Reiki, massage, Indian head massage and crystal healing and sound therapy.
Contact:
Ann Blair (MICHT) Tel: 01228 710213
ann@iandablair.demon.co.uk www.lakelandbalancingact.co.uk
Rose Hill, Boltongate, Wigton, Cumbria CA7 1DA
A complete garden design service with free initial consultation
* Site inventory * Concept plans * Full garden layout plans * Planting plans *
All designs tailored to client's requirements.
Small gardens a speciality. Gold medal winner at Tatton 2005.
Contact:
Pauline Bibby Tel: 016973 71239
pauline@bbgardendesign.co.uk www.bbgardendesign.co.uk
Low Flanders, Dalston, Cumbria CA5 7AF
Delivering fully funded NVQs in Health and Social Care.
Contact: Kathreen Burns Tel: 01228 527972
kathreenburns@aol.com www.beecaretrained.co.uk
2 Main Road, Seaton, Workington, Cumbria CA14 1EA
Personnel support, flexible and cost effective for as long or as short a time as you want. Practical and experienced consultancy on contracts, recruitment, performance management, disciplinaries, grievances and more.
Contact: Judith Brew Tel: 07834 323058
bownesshr@yahoo.co.uk
Wigton Complementary Health Centre, Half Moon Lane, Wigton, Cumbria CA7 9BF
Reflexology, deep tissue massage and craniosacral therapy.
Contact: Christine Neall Mob: 07964 807257
cn@christine-neall.co.uk www.christine-neall.co.uk
7 The Paddocks, Thursby, Cumbria CA5 6PB
Real nappy retailer. Stockists of a wide range of real nappies in a variety of styles and fabrics, including bamboo and organic cotton. No pins, no soaking and simple to use. Trial packs available.
Contact:
Nicola Latimer Tel: 01228 712699
nicola@cottonbaby.co.uk www.cottonbaby.co.uk
29 Arlecdon Park Road, Arlecdon, Frizington, Cumbria CA26 3XG
For confidential counselling help.
Contact: Linda Jones-Bulman
Tel: 01946 862934 Mob: 07714 913248
linda_jonesbulman@lycos.co.uk
The Office, Mardale Road, Penrith, Cumbria CA11 9EH
Specialists in providing and implementing cash flow management strategies through consultancy, training and credit control outsourcing. CMS work with sole traders through to SMEs.
Contact: Caroline Gunning Tel: 01768 865556 Mob: 07791 977979
caroline@c-m-services.co.uk www.c-m-services.co.uk
Unit 1 West View, Shaw Wood Road, Crofton, Thursby, Carlisle CA5 6QG
Wedding portraits, press and commercial photography, offering traditional and informal images tailored to your requirements.
Contact: Dawn Fisher Tel: 016973 45994 Mob: 07803 708518
dawnfishphoto@aol.com www.dawnfisherphotography.com
Abbot House, Moor Road, Great Broughton, Cockermouth, Cumbria CA13 0YX
Hypnotherapy and neurolinguistic programming (NLP). Powerful forces to motivate, to enjoy 'stress', to shed life-draining habits - to grab hold of your life and relish it - why not?
Contact: Elizabeth Horder Tel: 01900 821139
abbot777@uwclub.net www.hypnomedix.com
19 School Road, Thrusby, Cumbria CA5 6PN
Hair and beauty salon.
Contact: Dianne Hinsley Tel: 01228 711304
diannehaired@hotmail.com
Suite 2, Chapel Court, 40/44 Cecil Street, Carlisle CA1 1NT
Training in food hygience, skills for care, health and social care, manual handling and NVQs (National Vocational Qualifications). Accredited by City & Guilds and CIEH.
Contact: Fiona Carruthers Tel: 01228 538016 Mob: 07776 428563
fmctrainingservices1@yahoo.co.uk
5 Craw Hall, Brampton, Cumbria CA8 1TW
Feel secure with a female gardener, offering a reliable, conscientious service with reasonable rates. Garden maintenance, lawn mowing, hedge cutting. On going contract or a one off make-over.
Edie is also a therapist and beautician and can be booked for reiki consultations, manicures, pedicures and facial massages too...
Contact: Edie Harbord Tel: 016977 45469 Mob: 07949 541040
edieharbord@hotmail.com www. yourhomepagein.co.uk/carlisle (under Homes and Gardens section)
1 The Retreat, Whitehaven, Cumbria CA28 7TZ
Photographic artist specialising in Cumbrian landscape prints.
Contact: Linda Moore Tel: 01946 63757
lindamoore2004@netscape.net www.havenartphoto.com
Low Hynam, Castle Carrock, Brampton, Cumbria CA8 4NF
Hypnotherapy, NLP (Neuro-Linguistic Programming)
and EFT (Emotional Freedom Technique – ‘tapping’ –
‘acupuncture without needles’) – a powerful toolbox
at your disposal.
So, if you:
need direction... want to become a nonsmoker...
be rid of a phobia... gain work-life
balance... discover more about NLP... tap away your
stress... be more resourceful in everyday life... rediscover yourself... find the new you... then contact Helen.
Contact: Helen Richards Tel: 01228 670549 Mob: 07771 198913
helen@lowhynam@virgin.net
2 The Whinney, Rosley, Wigton, Cumbria CA7 8AY
Offering a wide range of holistic health and beauty treatments.
Contact: Sonia Charters Tel: 016973 44156 Mob: 07523 347451
soniacharters@aol.com
Give up your old habits and make a positive change for life.
One-to-one lifestyle and slimming coaching, as well as nutritional guidance.
Contact: Kate Danchin Tel: 01900 828138 Mob: 07779 552135
kate@innerhealthandfitness.co.uk
Smardale House, Kirkby Thore, Penrith CA10 1UD
Marketing professional with 25 years' experience in a number of industries offers cost-effective marketing & PR services and training to small & medium sized businesses. Practical, friendly, hands-on help to make your business a success.
Contact:
Jacky York Tel: 07729 875169
info@jackyyork.co.uk
Complementary therapist - balancing body, mind and spirit
Contact: Jen Musgrave (MICHT) Tel: 01228 710343
jenalan@jmusgrave.fsnet.co.uk www.lakelandbalancingact.co.uk
School House, Bolton New Houses, Wigton, Cumbria CA7 8NH
Bookkeeping services, manual or computerised, from VAT reutnrs to monthly management accounts. Advice on setting up accounts systems.
Contact: Jean Scott Tel: 016973 49794 Mob: 07775 687375
joan.scott@virgin.net
84 Dalston Road, Carlisle, Cumbria CA2 5PN
Sage book-keeping services and payroll services.
Contact:
Judith Menzies Tel: 07796 615071
judymenz@talktalk.net
Everyone has the ability to become healthier and fitter. Dynamic, fun and effective workout programmes written exclusively for you tagetting essential aspects of bodily fitness, health and posture. Results guaranteed!
Contact: Karen Rathbone Mob: 07815 728332
info@karenrathbone.co.uk www.karenrathbone.co.uk
The Old Post Office, Lamplugh, Cumbria CA14 4SF
Personal development training and corporate training for individuals and organisations, tackling both motivation and business performance.
Contact:
Kay Dempsey Tel: 01946 861492 Mob: 07873 335227
kaydempsey@tiscali.co.uk www.kaydempseytraining.com
Low Flanders, Dalston, Cumbria CA5 7AF
Laurels Home Care supports people to remain active and independent in their own homes.
Contact: Pat Briggs Tel: 01228 527972
kathreenburns@aol.com www.laurels-care.co.uk
Talking through and/or reprogramming your view of the problem to help you move forward. Stress relief and healthy living options with Reiki and other therapies.
Contact:
Magdalene Paynter Mob: 07747 864379
paynter.m.a@gmail.com
Fabric covered and hand finished treasure boxes for wedding keepsakes, christenings, birthdays and special occasions. Also cushions and throws made to order.
Contact: Sylvia Marrs Tel: 016973 42451
marrs_forrestorfold@hotmail.com
Elm House Farm, Crosby, Maryport, Cumbria CA15 6SH
Musical instrument repairs and servicing (woodwind and brass).
Woven seating repairs; sales of cane (seating and basketry), rush, seagrass and tools for DIY seat-weavers.
Website design for small businesspeople.
Contact:
Ally McGurk Tel: 01900 813200 Mob: 07718 394355
ally@marshallmcgurk.com www.ally@marshallmcgurk.com
461 London Road, Carlisle CA1 3DL
Organiser of Mind, Body and Spirit events - a fantastic day out - offering aromatherapy, reflexology, reiki, shiatsu, also mediums, tarot, psychic drawing and stands selling crystals, magnetic therapy jewellery, etc.
Contact:
Sheilagh Armstrong-Jones Tel: 01228 547583
mbsevents@gmail.com www.mindbodyspiritevents.moonfruit.com
Sheilagh also manages the website: www.yourhomepagein.co.uk/carlisle
8 Old Furness Road, Coniston, Cumbria LA21 8HU
Estate planning services including will writing, inheritance tax planning, powers of attorney. Free consultations in the comfort of your own home. Daytime, evening and weekend appointments available.
Contact:
Janette Carroll Tel: 015394 41188 Mob: 07771 695332
janette@northcountrywills.co.uk www.northcountrywills.co.uk
Shop at 25 King Street, Wigton, Cumbria CA7 9DT
Party specialists providing balloon decorations for birthdays, weddings, parties and other special occasions.
Contact: Carron Allison Tel: 016973 44115 (or 016973 43569 out of hours)
Howrigg Lane, Howrigg, Wigton, Cumbria CA7 8BN
Restringing of pearls and beads, restyling, replacement clasps and cleaning. New and vintage pearls and beads, strung to individual specification with matching bracelets and earrings.
Contact: Yvette Sewell Tel: 01228 710242
Low Church Hill Farm, Westward, Wigton, Cumbria CA7 8LZ
Poppy Cottage is a Lakelandcottage in Bothel village, which sleeps four. Easy access to Keswick, the Solway Coast and Carlisle. Equipped to modern standards. Essentials provided. Shopping service available.
Contact:
Diana Horsley Tel: 016973 49751 Mob: 07801 372749
info@poppycottagecumbria.co.uk www.poppycottagecumbria.co.uk
Ivy Cottage, High Longthwaite, Wigton, Cumbria CA7 8NR
Wellness Counselling - enabling people to reach their full potential emotionally, psychologically, spiritually and physically. Counselling, Psychotherapy, Eating Disorders/Weight Problems. Elimination of Heavy Metals eg Mercury, Herbicides, Pesticides and Toxins.
Contact:
Anne Groom Tel: 016973 49054 Mob: 07768 031253
annegroom@btinternet.com www.selfhealsystems.com
Provides an integrated approach to caring for oneself and others, promoting Shiatsu via one-yo-one sessions, talks, demonstrations and classes.
Feel good through acupressure and gentle stretches.
Contact:
Marie Buttler Tel: 01228 546523
marie@shiatsuessentials.co.uk www.shiatsuessentials.co.uk
PO Box 84, Workington, Cumbria CA14 9BA
Genealogy/family history research carried out on your behalf. Also property history research. Location of birth, marriage and death certificates; old probated wills. DNA genetic analysis: which of the seven daughters of Eve do you descend from? Totally confidential.
Contact: Carol Mounsey LHCIMA CertEd Mob: 07900 067401
2 Silecroft, Greysouthen, Cockermouth, Cumbria CA13 0UL
Publiity and public relations services.
Contact: Penny Lees Tel: 01900 824974 Mob: 07876 194484
pennylees@totalpr.co.uk
Woodrow House, Woodrow, Wigton, Cumbria CA7 0AT
Gentle, whole body manipulative techniques particularly for back related problems. Spinal therapy is also available for animals.
Contact: Tricia Rham Tel: 016973 44088
Hutton End Farm House, Hutton End, Penrith, Cumbria CA11 9TT
The Utility Warehouse Discount Club provides excellent value for money on telephony, mobile, internet, gas and electricity services to both residential and business customers with the convenience of one monthly bill.
Contact:
Jennifer Gillett Tel: 01768 484766 Mob: 07736 451083
savings-4-u@telecomplus.org.uk www.telecomplus.org.uk/838059
Ewe Close, Arkleby, Wigton, Cumbria CA7 2DS
Contact:
Lynn Ballantine-Dykes
l.ballantinedykes@btinternet.com www.wardhalldairy.co.uk
Woodrow Hall, Woodrow, Wigton, Cumbria CA7 0AT
Virtual administration, secretarial and graphic design services.
Creating more time for you to run your business...
A friendly, professional and flexible administrative support service to help your business flourish. Also designer of logos and branding, business cards, promotional material and websites.
Organiser of The Ripple Effect - showcase events to promote small Cumbrian businesses.
Contact:
Hazel Duhy Tel: 016973 44905 Mob: 07971 831198
hazel@woodrowservices.co.uk www.woodrowservices.co.uk
16/17 The Square, Dalston, Cumbria CA5 7PY
Solicitor with a special interest in small and rural businesses,including property, agriculture, commercial matters, employment, immigration and regulation. Call us for a free, no obligation chat.
Contact:
Gaynor Wragg Tel: 01228 711728
glw@wraggmarkbell.co.uk
Please remember to mention NEWS when you contact these businesses.
